Join us at a one day workshop or a 2-3 day retreat. You along with fellow women veterans will spend time in a relaxing environment learning to balance and renew your body, mind, and spirit through wholesome plant-based meals, practicing yoga & meditation, and finding your Peace, Love & Joy.
We are what we eat and food is medicine. Learn to cook and enjoy whole food, plant-based meals that nourish the body and support your well-being.
Enjoy 2 yoga & meditation sessions daily. Experience greater ease of movement, calmer presence, and better sleep.
Our spiritual health is an important part of our well-being. Nourish yours through journaling exercises throughout the retreat. We use journaling throughout the retreat. We end your retreat with a session exploring and welcoming Peace, Love & Joy in your life.
Our retreats fill quickly. Be the first to know when a retreat is open for registration!
Thank You! Your generosity will enable us to support more women veterans and first responders in 2020!