You along with fellow women veterans will spend time in a relaxing environment learning to balance and renew your body, mind, and spirit through wholesome plant-based meals, practicing yoga & meditation, and finding your Peace, Love & Joy.
We are what we eat and food is medicine. Learn to cook and enjoy whole food, plant-based meals that nourish the body and support your well-being.
Enjoy 2 yoga & meditation sessions daily. Experience greater ease of movement, calmer presence, and better sleep.
Our spiritual health is an important part of our well-being. Nourish yours through journaling exercises throughout the retreat. We use journaling throughout the retreat. We end your retreat with a session exploring and welcoming Peace, Love & Joy in your life.
Thank You! Your generosity is what enables us to serve the Women Veterans and Women First Responders who have served us and our country. Your donations helps to educate and encourage wellness together. Please use the button below to make your donation today.