2026 retreats
Rooted & Rising: Newcomers' Wellness Retreat
Unhurried Living: Grounded in the Basics Retreat
Unhurried Living: Grounded in the Basics Retreat
June 13, 2026
The Third Space in Atlanta, Georgia
A gentle introduction for those new to our community, focusing on connection, mindful practices, and holistic wellness.
Unhurried Living: Grounded in the Basics Retreat
Unhurried Living: Grounded in the Basics Retreat
Unhurried Living: Grounded in the Basics Retreat
August 15, 2026
Kiel, Wisconsin
A restorative wellness retreat focused on connection, mindfulness, movement, creativity, and personal well-being.
Gratitude Walk & Wellness Day
Unhurried Living: Grounded in the Basics Retreat
Gratitude Walk & Wellness Day
October 17, 2026
Location TBA in Georgia
Celebrate the season of gratitude with an inspiring walk, reflection, and community connection.
about our wellness retreats
Community
Education & Dedication
Community
Humble Warrior Retreats are opportunities for Women Veterans and First Responders to connect with one another on a deeper level. With shared experiences as the foundation, we create a community of women who are dedicated to supporting one another on their personal journeys of wellness.
Wellness
Education & Dedication
Community
At our retreats we explore physical, mental, and spiritual wellness modalities. We explore yoga, mindfulness, and plant-based eating as our foundational practices, with unique additions every time. Learning and practicing together, we create opportunities to explore the wellness that works for you! We provide resources to take home with you so that your wellness can happen through daily habits.
Education & Dedication
Education & Dedication
Education & Dedication
Humble Warrior strives to share evidence-based wellness practices with our community. Everything we teach has been thoroughly researched, and is also personally practiced by our team. We strive to be examples of the difference that regular wellness practices can make in your life.
Unhurried Living: Grounded in the Basics 2026 Retreat
Slow Down, Nourish, and Rejuvenate
August 15, 2026
Kiel Community Center in Kiel, Wisconsin
In a world that often feels rushed and overwhelming, our Unhurried Living: Grounded in the Basics summer retreat offers a day to pause, reconnect, and return to what matters most.
Join us on Saturday, August 15 in Kiel, Wisconsin, for a restorative wellness retreat focused on connection, mindfulness, movement, creativity, and personal well-being.
Together, we’ll explore simple practices that help us slow down, cultivate resilience, and create a more intentional path forward. Whether you are seeking renewal, inspiration, or simply a day to invest in yourself, this retreat is designed to help you leave feeling grounded, refreshed, and connected.
What Will It Entail?
Throughout the day, participants will enjoy:
- Meaningful connection activities and icebreakers
- Gentle yoga accessible to all levels
- Guided journaling and reflection; a poem adaption
- A mindful art experience
- A grounded sound bath
- A delicious lunch grounded in whole foods prepared by Chef Val
- Practical wellness tools to support everyday life
When and Where
Saturday, August 15, 9 a.m.–4 p.m.
Kiel Community Center in in Kiel, Wisconsin
Registration
Register here. Space is limited to 15 attendees, so early registration is encouraged.
Registration:
2026 Gratitude Walk & Wellness day
Nature, Community, and Wellness
October 17, 2026
Location TBA in Georgia
Women Veterans, women first responders, etc. are invited to join us on this special day of connection and renewal. You are invited to gather in nature to explore community and weaving wellness practices into their lives.
Together, we will honor gratitude, restore balance, and celebrate resilience in the company of sisters who understand the power of service, self-care, and growth.
Registration:
Registration for the 2026 Gratitude Walk & Wellness Day is currently CLOSED. We will announce when registration is open.
For questions, please email us at info@humblewarrior.org
Rooted & Rising: 2026 Newcomers' Wellness Retreat
Connection, Community, and Mindfulness
June 13, 2026
The Third Space, Atlanta, Georgia
In partnership with The Spoon nonprofit
This intimate newcomers retreat is designed as a welcoming introduction to our community and our holistic approach to wellness. Together, we will explore practices that support sustainable well-being and meaningful connection, including:
- Connection and small-group conversations
- Gentle yoga and mindful movement
- Breathwork for calm and regulation
- Eating for energy and clarity
- Guided journaling and reflection
This is a small, supportive gathering limited to 12 participants, allowing space for authentic connection and personal restoration. Registration is required! Don’t delay.
Lunch will be provided.
If you are seeking community, balance, and a day intentionally created for you, we would be honored to welcome you.
Registration:
The event has ended, and registration is closed.